Are you wanting to lose weight, but feel like you have to deprive yourself of all your favorite snacks to do so?
What if I told you you didn’t have to cut anything out to reach your goals? I encourage you to shift the mindset to ADDING IN more wholesome, nutrient dense, tasty snacks rather than eliminating anything.
❌When you have the mindset that you ‘can’t’ eat what you want, you are more inclined to crave those foods & become resentful or later binge on all the foods your deprived yourself of.
I used to really struggle with finding wholesome snacks to grab on the go that actually tasted good, left me feeling full & energized.
✅Nowadays, there are SO many packaged snacks out there that are nutrient dense, affordable & delicious. While I love to snack on fruits with some sort of nut butter, or vegetables with hummus, sometimes that just doesn’t cut it.
✨Here are a few you might like that I would recommend:
Let me know what your favorite brands are in the comment box below!
Click here to book a health consultation with me if you’re interested in getting support in 2021 to live a healthier life.
xoxo Holly
