My Services

What is a health history Consultation?


I am offering a 45-minute complimentary health history consultation to get to know you and your background!


When you book your time slot, you will be taken to a fillable form about your current health, your family history, personal goals & more.

During the consultation, we will discuss and review, in detail, the form you filled out. I will tell you more about myself and the services I can offer you.

I am here to coach you to find your unique balance in YOUR life. I will help you develop a healthy lifestyle & routine in a realistic, maintainable & sustainable way that will not only transform your life but leave you feeling confident to make healthy choices for you, or yourself & your family.