top of page

Embark on a radical health transformation and rediscover your confidence.
 
Heal your relationship with food, your body, and yourself. Reclaim your power from food, feel free, and embrace life with vitality.
 
You don't have to face this journey alone—I've got you!

My Services

TESTIMONIALS

"Holly is a wonderful and extremely knowledgeable person. The support and guidance that I received from her has changed my life as a person, a mother, a sister, a coworker, a friend.

She makes you feel like family. She helped me understand who I am and what I want from life. Better than that she helped me love myself. Giving myself the opportunity of being in her program has been the best gift I have given to myself."

-Tamara B.

"Holly is incredibly encouraging and compassionate. She was a true joy to work with and learn from. Her knowledge and passion shines while she is mentoring.

Holly is very personable and relaxed which makes for a comfortable relationship between client and coach. Her program was full of great information and she was the best support system throughout the journey. I very much recommend her if you are looking to heal your relationship with yourself, your body and your food."

-Jordan C.

"Holly is amazing!!! She has changed my life!

Before doing this program, I was so negative about my body and myself in general. I thought the only way I would truly be happy with myself  was if I was “fit and skinny”

but I was so wrong!

She taught me being healthy isn’t always about exercise and eating healthy, it’s about our mindset and how we can add small positive habits into our daily life. 

I felt like each week I learned something new and was able to apply it to my day to day life.

Holly is so supportive! She made me feel so comfortable, I could talk to her about anything.

She is so knowledgeable and I cannot thank her enough for everything she has taught me and the support she still gives me! 

I loved this program and I’m so grateful to Holly and her program." 

- Jessie L.

NMD Logo-8.png
bottom of page