The desire for happiness, acceptance, love, validation…
That is what we are all desperately searching for through our jobs, partners, friends, family, appearance, material items, social life, followers, likes… But what if you didn’t have to look for validation from external sources…
𝐖𝐡𝐚𝐭 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐞𝐫𝐞 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐜𝐫𝐞𝐚𝐭𝐞 𝐭𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬, 𝐚𝐜𝐜𝐞𝐩𝐭𝐚𝐧𝐜𝐞, 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐯𝐚𝐥𝐢𝐝𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡𝐢𝐧 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟? What if you allowed yourself to feel the pain that you have been suppressing instead of: ⧽distracting yourself from it ⧽buying things to feel worthy ⧽turning to substances or food to temporarily numb the pain
⧽running to others for validation 𝐀𝐧𝐝 𝐚𝐜𝐭𝐮𝐚𝐥𝐥𝐲 𝐋𝐈𝐒𝐓𝐄𝐍𝐄𝐃 𝐓𝐎 𝐘𝐎𝐔𝐑𝐒𝐄𝐋𝐅… ⧽how do you speak to yourself? ⧽do YOU like who YOU are? ⧽what do you believe to be true about yourself? ⧽what void have you been trying to fill? ⧽what emotions and parts of you have you been suppressing?
⧽where do you need to show yourself forgiveness?
⧽what are your beliefs, morals and values? ➡️Unwanted, unloveable, not enough, unworthy, too much, guilt, shame…these are the feelings we are running from. When you bring 𝐚𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 to the relationship you have with yourself, you can then begin creating that love, safety and validation from within. I know this is possible for you because I have been able to create this love and safety within myself. It didn’t happen overnight; it is a daily practice. I now have the tools to get and stay in this place when I stumble off track and forget my own worth. 𝐈𝐭’𝐬 𝐚 𝐰𝐡𝐨𝐥𝐞 𝐧𝐞𝐰 𝐰𝐨𝐫𝐥𝐝 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐟𝐮𝐥𝐥𝐲 𝐚𝐧𝐝 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐥𝐨𝐯𝐞 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐩𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟. ⧽your anxiety dissipates ⧽the need for validation from others is released
⧽your material items don't hold your value
⧽confidence in your identity is restored ⧽a deep trust and inner knowing is created, and there is a felt sense of peace, calm and safety throughout the body I want this for you, too.
If this resonates, I want to invite you to join The Ultimate Health Transformation Program where I teach you how to create love and safety within yourself and your body.
Schedule your call with me today to learn more.
Sending you love,
If you’re struggling with your relationship with food, your body and yourself, I have a program that was made just for you. It’s everything I wish I had in my most desperate times.
✨The Ultimate Health Transformation Program is a 3-month journey designed to support you in the most radical and fulfilling transformation of your LIFE.
👏🏼It will transform your relationship with food, your body, and most importantly, your SELF. You will have the support from me and a group of women facing similar challenges.
You don’t have to struggle alone anymore. I’ve got you!