Breakfast for dinner? Let’s bring that back!
Honestly, who doesn’t love pancakes? These take minimal ingredients that you probably have at home right now, so give these a shot, you can't mess them up!
Especially if you have kids, they will love them.
The freshly squeezed lemon juice & blueberry flavors together are such a good combo.
Drizzle them with some honey or maple syrup & you have the perfect meal.
Ingredients you will need:
2 bananas, mashed
1 cup blueberries
1 cup oat flour *you can make your own by placing whole oats in a food processor or blender until flour consistency
1/2 cup oat milk or water
juice from 1 lemon
1 tsp vanilla extract
1. Mash 2 bananas in a large bowl, once mashed add in the oat flour, plant-based milk or water, lemon juice & vanilla extract. Stir together until well combined. Then, fold in the blueberries.
2. Melt coconut oil or olive oil on a large to medium-sized stovetop pan. Place on medium-high heat. Once hot, place batter & cook for 4-5 minutes on each side.
3. Repeat the process above until all batter is gone. It should make about 6-8 pancakes.
What are your favorite kind of pancakes? Let me know in the comment box below.
Health Benefits from Ingredients in the Pancakes:
Bananas support circulation, cardiovascular health & healthy blood pressure, aid digestion, reduce inflammation
Blueberries aid digestion, boost immunity, reduce inflammation, promote heart health
Lemons promote detoxification, boost immunity, reduce inflammation
Oats balance blood sugar levels, help reduce blood pressure, promote healthy gut bacteria