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Lemon Blueberry Pancakes For The Win!

  • Jan 14, 2021
  • 1 min read

Breakfast for dinner? Let’s bring that back!

Honestly, who doesn’t love pancakes? These take minimal ingredients that you probably have at home right now, so give these a shot, you can't mess them up!

Especially if you have kids, they will love them.

The freshly squeezed lemon juice & blueberry flavors together are such a good combo.

Drizzle them with some honey or maple syrup & you have the perfect meal.





Ingredients you will need:

  • 2 bananas, mashed

  • 1 cup blueberries

  • 1 cup oat flour *you can make your own by placing whole oats in a food processor or blender until flour consistency

  • 1/2 cup oat milk or water

  • juice from 1 lemon

  • 1 tsp vanilla extract

Recommended toppings:

  • maple syrup

  • honey

Directions:

1. Mash 2 bananas in a large bowl, once mashed add in the oat flour, plant-based milk or water, lemon juice & vanilla extract. Stir together until well combined. Then, fold in the blueberries.


2. Melt coconut oil or olive oil on a large to medium-sized stovetop pan. Place on medium-high heat. Once hot, place batter & cook for 4-5 minutes on each side.


3. Repeat the process above until all batter is gone. It should make about 6-8 pancakes.


Enjoy!


What are your favorite kind of pancakes? Let me know in the comment box below.

Health Benefits from Ingredients in the Pancakes:

  • Bananas support circulation, cardiovascular health & healthy blood pressure, aid digestion, reduce inflammation

  • Blueberries aid digestion, boost immunity, reduce inflammation, promote heart health

  • Lemons promote detoxification, boost immunity, reduce inflammation

  • Oats balance blood sugar levels, help reduce blood pressure, promote healthy gut bacteria

xoxo Holly

 
 
 

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